Girls | Warrior Fit Boot Camp Fitness Fun!

John Romaniello Interview | MatingGrounds

August 29, 2014

Leave a comment

Introduction:John Romaniello is an entrepreneur, fitness trainer and best-selling author. In this interview Roman opens up about his transformation from skinny, dorky high school kid to becoming a bodybuilder, a model and a guy who’s friends with Arnold Schwarzenegger.No one goes through that kind of change without learning a few things. Specifically, Roman will tell you how to develop confidence, the small change that dramatically improved his interactions with women, and how to highlight your good qualities in an authentic, organic way.Podcast:You can click here (right click, then click save as) to download the episode directly.Click here to subscribe to the podcast on iTunes.Click here to subscribe to the podcast on Stitcher.Video:[coming soon]SPONSOR: This episode is sponsored by Bookhacker.

Original link:

John Romaniello Interview | MatingGrounds

Be Nice and Share!

Five Travel-Friendly CrossFit-Inspired Workouts

March 5, 2013

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.