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INTERMITTENT FASTING 101 | www.jolitabrilliant.com

December 17, 2013

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INTERMITTENT FASTING 101Posted In Fasting, FEATURED POSTS, NUTRITION, OCD, Uncategorized | Intermittent Fasting 101 that will make you not fail at IF:chances are you already done it and doing it! I was not aware i did IF, I was the leanest, at high school I would not eat until I got back home after my music school. We all IF while sleep.we get into a fat burning mode in after 6 hours of not eating, unless doing cardio than faster.HGH increases- 1300-2000 %.the macros stay the sameimproves brain functionenergy levels will even out with time.most popularized approaches: warrior diet (big dinner, small snacks allowed on veg), lean gains (16/8), eat stop eat.(24 h fast)do not be afraid to experiment!is this normal? tracking animal for 3 days.30 calories and below- gum, not too much artificial sweeteners

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Intermittent Fasting – Is it Good To Starve Yourself?

November 4, 2013

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For thousands of years various cultures have practiced fasting for religious or health reasons. Over the past decade or so, fasting has been gaining popularity again in the medical and fitness community. Intermittent fasting is not dieting; it is a life style and lots of people are using it to lose weight. Weight loss is not the only potential benefit of intermittent fasting, increase in growth hormone, reduction in blood sugar levels and better heart health are amongst some of the other health benefits.Download Free Report on Intermittent FastingIntermittent fasting – how does it work?Intermittent fasting as the name suggests is skipping meals or avoiding food intake for a certain amount of time during a 24 hour period. This fasting and eating schedule is followed at set intervals during the week. There are many different intermittent fasting methods, and most people personalize their own approach, incorporating certain aspects from each method. There is no right or wrong way, it is about adapting an approach that fits your lifestyle and one that you can stick with.Two common intermittent fasting methods:1. Limiting your food-intake to a particular window of time:With this method, eating is restricted to a specific window of time.

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Intermittent Fasting – Is it Good To Starve Yourself?

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How To Naturally Increase Testosterone With John Romaniello SD …

July 9, 2013

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How To Naturally Increase Testosterone With John Romaniello SD)By: CuteGirlsHairstyles4The rest is here:How To Naturally Increase Testosterone With John Romaniello SD) – VideoIncoming Post Search Feeds:Related PostQuestions, again, And Testosterone update July 6, 2013 10:33 AM – Video – July 11th, 2013OSS-TEST Testosterone Booster – Better Than Ageless Male – Video – July 11th, 20133 Years on Testosterone – Video – July 11th, 2013Day 1 of Testosterone – Video – July 11th, 2013lost weigth now… Steroids, Anavar, HGH, Winstrol, Testosterone contact via:cynochemlab@gmail.com. – Video – July 11th, 2013Pro testosterone – Video – July 10th, 20135 Months on Testosterone – Video – July 10th, 2013EATING FISH FOR WEIGHT-LOSS and TESTOSTERONE BOOST? – Video – July 10th, 2013Who am I? Top surgery, Testosterone, Lost in the gender binary – Video – July 10th, 2013Steroids, Anavar, HGH, Winstrol, Testosterone very cheap – Video – July 10th, 20139 Months on Testosterone – Changes – Video – July 10th, 2013FTM – My Life Slideshow Before Testosterone – Video – July 10th, 2013Male Testosterone Supplements Safe – Is Male Testosterone Supplements Safe?

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What is Intermittent Fasting? – Intermittent Fasting Plan for Effective …

April 10, 2013

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Generally, Intermittent Fasting means a process that alternates between periods of fasting and non-fasting. Also, it enables you to refrain from eating for a short period of time that includes a span of 22-28 hours. Moreover, it is important to know that the time period of 22-28 hours is optimal for lowering blood insulin levels and it tends to increase your natural human growth harmone levels (HGH).

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What is Intermittent Fasting? – Intermittent Fasting Plan for Effective …

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