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Hey loveys!I hope you’re all having a fantastic week! I will admit that all day I kept thinking that tomorrow is Friday… wah wahhh…. it’s only Thursday. But for some reason the week has been going by really quickly.

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My (Mostly) Healthy Life…: HIIT, Interval Training & A Giveaway!

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The past few months quite a few people have been talking about HITT training, specifically Tabata training. I had NO clue what this word meant until last week when I was looking at Dr. Sara Solomons webpage for inspiration and workout ideas and came accross it. According to TabataTraining.com….”Tabata was founded in Japan by Izumi Tabata

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Baby Weight Be Gone!: Tabata Training, amazeballs and so much fun

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