Supercharged 12-Minute HIIT Workout Jul 29, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Burpees2. Dips3.
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Supercharged 12-Minute HIIT Workout Jul 29, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Burpees2. Dips3.
Source article:
Immortal HIIT Workout Jul 24, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Box jumps2. Dive bomber push ups3. Jump lunges4. Elevated knee touches5
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Intermittent Fasting Does It Really Work? – Health Recipes Fitness
Noiseless 12-Minute HIIT Workout Jul 10, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Air squats2. Reptile push ups3. Side lunges w/ sandbag4. Handstand push ups5
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Strong Core HIIT Workout Jul 1, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Burpee pull ups2. Mountain climbers3.
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