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HIIT Bootcamp – Nelson Road – Starts September 2nd. | Motion …

August 19, 2013

metabolic resistance training (MRT) – ShaniActive

June 4, 2013

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Home > classes > metabolic resistance training (MRT) metabolic resistance training (MRT)MRT spreads improvement across multiple desired targets. Basically MRT can help you build muscle, burn fat and gain strength at the same time. It employs high repetitions with minimal rest between sets. The key to optimizing results is to train at maximal or near-maximal levels of effort.See also contemporary dance>> hip hop dance>> zumba>> yoga>> vertical training>> tae bo>> Type Strength & Conditioning Duration 60 mins Level All levels Location Active Studio Notesif you are new to the class or if you have any health concerns, please see the instructor prior to the class you must obtain a token from the reception desk prior to entering the class entry will be restricted 5 minutes after the class has started please turn your phone to silent appropriate clean fitness training attire must be worn while working out in the studios, particularly sport shoes Always carry a bottle of water

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metabolic resistance training (MRT) – ShaniActive

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Postdoctoral researchers at Helsinki Institute for Information …

February 10, 2012

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HIIT research ranges from fundamental methods and technologies to novel applications and their impact on science, people and society. Research areas include developing advanced data analysis, mining, and modelling methods. At: Helsinki Institute for Information Technology (HIIT) Location: Finland Web: www.hiit.fi/ Helsinki Institute for Information Technology HIIT invites applications for Postdoctoral researchers Excellent applicants in the research fields of HIIT are welcome and the positions will be filled for three years maximum, starting 2 May 2012, or as agreed. For more detailed information, please see the full call text at www.hiit.fi/node/1465. HIIT research programs include Algorithmic Data Analysis Developing advanced data analysis, mining, and modelling methods for different areas of science and technology: combining basic research in computer science with applications

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Postdoctoral researchers at Helsinki Institute for Information …

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When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.