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I’ve met a fair number of successful, self-made people in my life. They all work in different industries, and came from different backgrounds and walks of life. The one thing they all have in common? They all work hard. And they all work a LOT.In my opinion success has always been about doing work.

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There is no substitute for hard work | Brad Pilon's 'Eat Blog Eat'

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Semantics: The study or science of meaning in language, the study of the meaning of words. We argue A LOT about nutrition, metabolism, and weight loss. To be honest, often times I feel like this is pretty much all we do.On occasion these arguments are actually worthwhile debates that further our understanding of how the human body works. Unfortunately, MOST of the time these arguments are ones of proxy and semantics – essentially arguing the exact same point, but differing on the definition of terms.

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Defining a Calorie Deficit | Brad Pilon's 'Eat Blog Eat'

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