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Home Workout #45: Kitty Litter HiiT | Dr. Sara Solomon

January 21, 2014

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Kitty Litter HiiT!Many of you have asked me to create a workout using common household items.I just happened to have two 16 pound jugs of kitty litter in my closet!This workout killed me! It’s crazy intense!Equipment Required:Two 16 pound kitty litter jugs. If it’s not in your budget to buy 2 kettlebells, then this is a very inexpensive alternative.You don’t have to use kitty litter jugs. You can use milk jugs, dumbbells, medicine balls, or kettlebells.Always a Must!Read my workout rules before you begin!Drink your BCAAs!Stay hydrated with water.I like to add BCAAs

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Home Workout #45: Kitty Litter HiiT | Dr. Sara Solomon

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