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Metabolic Circuit Training | Marc Megna

May 26, 2013

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Metabolic Circuit Training Posted by Marc Megna May 26, 2013 Burn fat and get into peak condition with the most intense circuit everby Sean Hyson, C.S.C.S.Think of a metabolic circuit as interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout. It’s no wonder then that metabolic circuits have been a favorite of sports coaches for years and are now migrating into the workouts of general fitness seekers.

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Metabolic Circuit Training | Marc Megna

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