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Robb Wolf – Meals for the Week – Paleo Comfort Foods: 2

September 6, 2013

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Meals for the Week – Paleo Comfort Foods: 2 Friday, September 6th, 2013 We’ve had a touch of the time crunch in our world lately. It’s times like these that only further drive home the importance of planning ahead and equipping yourself with healthy food so that you can maintain high energy levels and solid mood when life challenges you. At present, we’re gearing up for the release of our second book later this month (Quick and Easy Paleo Comfort Foods), running our gym full-time, preparing to head to the Save Your Bacon Weekend in Swoope, VA, all while having a climbing, growing, teething 8 ½ month old at home. Needless to say, having healthy food choices on hand is tantamount to our eating well at home.

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Robb Wolf – Meals for the Week – Paleo Comfort Style

August 23, 2013

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Meals for the Week – Paleo Comfort Style 1 Comment Friday, August 23rd, 2013 Whether you’re a parent hustling and bustling from one place to the next, single and working long hours and trying to make time for the gym and social time, or just someone who wants to eat a little healthier, finding time to cook can sometimes fall far down our priority lists. After all, modern day restaurants have made it almost too convenient to eat away from the home. Consider this: from 1960-1961, 79% of a household’s food budget went for food consumed inside the home. From 2002-2003 only 58.1% of that food budget was for food consumed inside the home (not to mention the fact that on average we devote 50% less to our food consumption than we did in the 1960s—that’s a whole other blog post!).[1] I’m guessing that “take-out” and “delivery” still counted as food inside the home, too.We know full well that sometimes it is hard—really hard—to carve out some extra time to make meals for the week. Maybe it’s because you didn’t thaw out any protein in time for your regularly-scheduled cooking day.

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Robb Wolf – Meals for the Week – Paleo Comfort Style

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