End of 2013 HIIT Workout Dec 30, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Box jumps2. Triceps dips3. Jump lunges4. Air squats5
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End of 2013 HIIT Workout Dec 30, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Box jumps2. Triceps dips3. Jump lunges4. Air squats5
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Strong and Sexy 16-Minute HIIT Workout Dec 18, 2013 Email EmailWorkout equipment:Workout type: 16 minuteTimer setting: 24 x :10 x :301. Step ups2. Reverse push ups3. Pike jumps4
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Supercharged 12-Minute HIIT Workout Jul 29, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Burpees2. Dips3.
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