About Christopher Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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Robb Wolf – The Paleo Solution – Episode 192 – Jason Seib
July 23, 2013
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Episode 192 – Guest Jim Laird 11 Comments Tuesday, July 16th, 2013 Download Episode HereLink to the article Jim talked about in show: http://www.cleveland.com/dman/index.ssf/2013/02/noted_surgeon_dr_james_andrews.htmlCheck out the Bootcamp In A Box program that was discussed on this episode. It was developed by Jim Laird, Molly Galbraith, Mike Robertson, Robb Wolf, and Joel Jamieson. It teaches you step by step how to successfully program and run a bootcamp training program. You can find out more here: http://robbwolf.com/2013/01/16/bootcamp-box/
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About Christopher Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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Mark Bell – Paleo Solution Podcast Episode 174
March 12, 2013
Mark Bell – Episode 174 2 Comments Tuesday, March 12th, 2013 Download Episode HereFeatures guest Mark Bell of www.supertraining.tv, www.thepowermagazine.com, and www.howmuchyabench.netAudio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.About Greg Everett Greg Everett is co-host of The Paleo Solution podcast.
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Robb Wolf – Testimonial – 46lbs in 5 months
March 11, 2013
I’ve Been Paleo For 5 Months, And Am Never Looking Back 6 Comments Monday, March 11th, 2013 Written by: Sarah ElRahebDear Mr. Robb Wolf,Your book changed my life. That’s not an exaggeration or a snazzy opener to grab your attention; it’s the sober, honest truth.Beginning in July 2011, I began to have bouts of nausea and vomiting in the mornings, seemingly unrelated to food, but extremely penetrating and invasive to my life’s usual rhythm. I’d wake up almost every day extremely nauseated, and would generally vomit 2-3 days per week
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Dr. Michael Mosley – The Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer – February 25, 2013skg | Feb 25, 2013 | Comments 0 | THE MORNING SHOWwithPatrick TimponeDr. Michael MosleyThe Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live LongerIS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT?WITH THE FAST DIET IT IS.This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men).Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes, heart disease and cancer.Dr Michael Mosley, the medical journalist whose BBC Horizon programme alerted the world to the Intermittent Fasting phenomenon, presents the fascinating science behind the 5:2 diet. Mimi Spencer, award-winning food and fashion writer, explains the practicalities of how to go about it.The Fast Diet also includes a calorie counter, full colour section, and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.Visit Websitedr michael mosley and the fast diet, february 25, 2013DownloadSimilar Podcasts You Might Like: Mimi Kirk – Live Raw: Raw Food Recipes For Good Health and Timeless Beauty – October 18, 2011 Ann Louis Gettleman – Visionary – Cleansing Expert- Parasite Expert – August 31st The Patrick Timpone Show with your host Patrick Timpone Michael Payne – HCG – Dieting – 12.19.09 Michael King – Balancing the Biological Terrain with Herbs and Clays – September 6, 2012 Annie Jubb – Adding Life Food to Your Diet – Liver/Gallbladder Cleansing – May 24, 2011 share:Recommend on FacebookTweet about itSubscribe to the comments on this postTell a friendFiled Under: All Shows • Diet and Nutrition
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Dr. Michael Mosley – The Fast Diet: The Secret of Intermittent …
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