Posted onJanuary 26, 2014byStone Hearth NewsBiomed Res Int. 2013;2013:805217. Epub 2013 Dec 22.Resistance Training for Diabetes Prevention and Therapy: Experimental Findings and Molecular Mechanisms. Strasser B 1, Pesta D 2.Author information 1Institute for Nutritional Sciences and Physiology, University for Health Sciences, Medical Informatics and Technology, A-6060 Hall in Tirol, Eduard Wallnoefer-Zentrum 1, Austria.
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Dr. Mercola: The Benefits of Intermittent Fasting Posted by clnews _Featured_, Diet, Health-Wellness, Prevention, Videos Saturday, June 22nd, 2013 Dr. Joseph Mercola, natural health physician and Mercola.com founder, explains why you should incorporate intermittent fasting into your diet. Share via:FacebookTwitterStumbleUponRedditRSSemailPDF
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Dr. Mercola: The Benefits of Intermittent Fasting | Conscious Life News
Compared to any other health supplement, research on intermittent fasting is scarce. After all, there is little money in telling people to eat less often. The bit of data that exists is very clear, however: intermittent fasting (IF) is extremely healthy no matter what your health goals.Most people have found intermittent fasting as a method of losing fat and gaining muscle. Indeed, there are tremendous hormonal changes involved with intermittent fasting that can allow practitioners to gain lean mass, but the anti-aging and disease prevention aspects are as important if not more so
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The Ultimate Guide to Intermittent Fasting – The Hacked Mind
Make Me a Hollow Reed –The Benefits of Intermittent FastingReligion must agree with science, so that science shall sustain religion and religion explain science. (Abdu’l-Baha, Divine Philosophy, p. 26)Journalists have called the Baha’i Faith “the reasonable religion” and “a logical, science-friendly belief system,” because the Baha’i teachings focus so strongly on the essential harmony and agreement of scientific fact and spiritual faith. But it’s taken science a while to catch up with the Baha’i Fast.Every year, during the nineteen days before the Vernal Equinox, Baha’is all around the world voluntarily go without food and drink during the daylight hours.
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