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Fad diets are nothing new, but with the breakout success of the 5:2 diet, also called the fast diet, weight-loss hopefuls around the globe are turning to an unusual way of eating. Under the program’s guidelines, dieters eat normally for five days of the week and then limit themselves to just 500 calories for women, or 600 calories for men, on the other two days. The plan is based on a concept called intermittent fasting, and supporters report dramatic weight-loss results. But does this diet really work?The EvidenceThe fast-diet trend originated in the UK, and according to that country’s National Health Services website, research on fat-loss benefits is lacking. The NHS reports that in one study of 30 obese women, participants did lose weight when fasting one day a week.

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Does Intermittent Fasting Really Help You Lose Weight? / Nutrition

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Hii Technologies, Inc. (OTC: HIIT) OilField Penny Stock Making Gains!HIIT has moved 2000% in the last 12 months!Hii Technologies, Inc. (OTC: HIIT) has continued to make consistent gains for the past year moving from the $0.015 mark in June of last year to recent highs over $0.25. The steady accumulation that marks this stock has accounted for almost a 2000% move in the last 12 months.HII Technologies, Inc

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Hii Technologies, Inc. (OTC: HIIT) OilField Penny Stock Making …

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Energy and Water Stock Breaking News: HII Technologies (OTCBB: HIIT) Announces Preliminary First Quarter 2013 Results Oilfield Services company HII Technologies reporting preliminary consolidated revenues of $2.2 Million for the quarter ended March 31, 2013 representing an increase of over 300% from the comparable 2012 period and an increase of approximately 45% from the quarter ended December 31, 2012. HII Technologies also reports consolidated revenue guidance of $2.6 million for the second quarter 2013. Ideas get bigger when you share them…

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Investorideas.com – Energy and Water Stock Breaking News: HII …

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