Metabolic Resistance Training WorkoutsUploaded by Heather Sibley on January 21, 2014 at 1:14 am Like Share Thanks! Share it with your friends! http://www.bodyweighttorch.com Discover the most unique bodyweight exercises with this new bodyweight training 4-week program packed full of metabolic bodywe…Rating: Views:2,873 views Tags: Metabolic, Resistance, Training, Workouts Categories: Workouts CommentsIgor Menzhigasays: January 21, 2014 at 1:17 amHi! I’m Chris.I did -10 lbs past 7 days.Go to hawght.so ReplyWrite a comment Cancel reply

Continued here: 

Metabolic Resistance Training Workouts | Excercises

Be Nice and Share!