SESSOFFICIALsays: April 11, 2013 at 11:17 amThis is a good exercise plan, but a better form of this type of training is swimming it has a constant resistance(water) whilst only causing a very low stress on joints. i know not everyone has a swimming pool available,? and some people are afraid of water etc. but still why do you think fish is such a good source of protein with little fat, swimming all the time lolReply

Link: 

Metabolic Resistance Training – Fast Weight Loss Diets

Be Nice and Share!

Energy and Water Stock Breaking News: HII Technologies (OTCBB: HIIT) Announces Preliminary First Quarter 2013 Results Oilfield Services company HII Technologies reporting preliminary consolidated revenues of $2.2 Million for the quarter ended March 31, 2013 representing an increase of over 300% from the comparable 2012 period and an increase of approximately 45% from the quarter ended December 31, 2012. HII Technologies also reports consolidated revenue guidance of $2.6 million for the second quarter 2013. Ideas get bigger when you share them…

This article is from: 

Investorideas.com – Energy and Water Stock Breaking News: HII …

Be Nice and Share!

Frac Water Stock Trading Alert; HII Technologies (HIIT) Gains 22% in Morning Trading on Preliminary First Quarter Results Ideas get bigger when you share them… Point Roberts, WA – April 10, 2013 (Investorideas.com Newswire, www.water-stocks.com) Investorideas.com staff: Investorideas.com, an investor research portal specializing in investing ideas in leading sectors reports on trading for frac water treatment stock HII Technologies, Inc. (OTCBB: HIIT), trading up over 22% , at $0.22, up 0.04(22.22%) 10:44AM EDT on volume of 543,322 shares. The Company issued news today on preliminary first quarter results

This article is from:  

Investorideas.com – Frac Water Stock Trading Alert; HII …

Be Nice and Share!
Thumbnail

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.Powered by WP Greet BoxWordPress PluginDisclosure: I am being compensated for partnering with Vitamin Water Canada on this campaign and was also provided with a personal supply of Vitamin Water Zero to sample. All content is reviewed and approved prior to publishing. All options are those of the contributing author.Ready for a good sweat?!

This article is from:  

Shape up and tone your body at home #spon – Fit Mom…in Training …

Be Nice and Share!
Thumbnail

Why Tabata Training at Ferris360 is becoming so popular! Posted on Mar 25, 2013 in Fit Tips, Tabata-Maybe it has something to do with Sylva’s love of  T- AB -ATA!!!Tabata is the name of a Japanese researcher who discovered a way to increase both anaerobic and aerobic capacity and increase an individual’s metabolism so body fat could be burned quickly. This documented formula is a form of high intensity training that we love at Ferris360. Tabata training follows a specific format of:- 20 seconds of very high intensity exercise- 10 seconds of rest- repeat 8 times for a total of 4 minutesThe Tabata360 program is an extremely effective fat burning workout with the added bonus of a significant increase in VO2max. Each exercise might only be four minutes, but you keep sweating and breathing hard for a long time afterwards.

View original:  

ferris360 » Why Tabata Training at Ferris360 is becoming so popular!

Be Nice and Share!

Category: Investment, Oil, Gas, Water, Energy, Environment Water Stock Alert: HII Technologies (OTCBB: HIIT) Reports Record Fourth Quarter Revenues of $1.65 million Company reports Fourth Quarter and Full Year 2012 Financial Results HII Technologies, Inc. ($HIIT), Trading at 0.16, up 0.01 (6.67%) 12:53PM EDT News about: HII Technologies, Inc. HOUSTON – March 25, 2013 – (Investorideas.com Newswire) HIIT – Water stock alert: HII Technologies, Inc. (the “Company”) (OTCBB: HIIT), an oilfield services company head-quartered in Houston, Texas, today announced financial results for the fourth quarter and year ended December 31, 2012. As stated in the Company’s 2012 Annual Report on Form 10-K filed on March 25, 2013, the fourth quarter 2012 revenues were approximately $1.65 million.

Read this article: 

HII Technologies (OTCBB: HIIT) – InvestorIdeas.com

Be Nice and Share!
Thumbnail

Intermittent fasting is easy…starvation not so much. Until recently I recommended 5 to 6 small daily snacks/meals spaced evenly throughout the day to stoke one’s metabolism. Most nutritionists and dieticians still cling to this maxim although the science on its effectiveness is quite sketchy. It works for some people, many others not so much.

Read more – 

Joachim's Training Post: Fast (ing) Weight Loss: Intermittent Fasting

Be Nice and Share!
Thumbnail

I don’t eat breakfast, I workout on a “empty” stomach, and my first meal starts around 2pm — would you believe I’m trying to gain muscle?Growing up, I rarely ate breakfast, much to the dismay of… well, everyone. You see, it’s generally accepted that eating a balanced breakfast is a staple of a healthy diet and, more importantly, crucial in nailing standardized tests. As I grew older and wiser, a big, tasty breakfast became a key in my diet and eventual weight gain.Once I hit the weight I wanted to maintain, however, I started looking for ways to improve my body composition without sacrificing strength gains and too much thinking.Enter the Leangains DietThe Leangains Diet, created by Martin Berkhan, is an intermittent fasting protocol that uses a 16-hour fast and a 8-hour feeding window that ideally begins after your workout.

Read the article: 

Kill Breakfast | Anthony J. Yeung | Live Life. Live Healthy.

Be Nice and Share!

Intermittent fasting “What do you have for breakfast?” “I don’t eat breakfast.” “What do you mean you don’t eat breakfast?” It’s the most important meal of the day!”Or is it really? That’s right, I no longer eat breakfast, and I haven’t done so for a while. And this blog post is going to explain why I have given up “the most important meal of the day”. For the last year or so I no longer eat breakfast as a way of giving my digestive system a rest.

Credit: 

Intermittent fasting | The Fitness Leader

Be Nice and Share!