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Hi Everyone!This is Day 30 of the 30 Day Workout Challenge! Congratulations! You have made it to the final day.

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30 Day Challenge: Day 30: 15 Minute Cardio HIIT and Body Sculpt

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Hi Everyone!It’s Day 6 of the 30 Day Workout Challenge. Today’s workout is a 20 minute interval workout. I went through it one time, but it is a great one to repeat if you have enough time. This workout combines cardio, and dumbbells for toning and sculpting

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30 Day Challenge: Day 6: 20 Minute HIIT Shred and Shape

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