Yesterday I read another article that took the position of excess calories not CAUSING weight gain. Instead, the authors argued that somehow sick/diseased/altered body fat caused us to overeat, thus causing body fat. Their theory put the blame on insulin and carbs (excess insulin MAKES your fat sick).While I have concerns over this line of thinking that I’ll share in a different post, the main question that swirled in my head was “If so many people have issues with eating carbohydrates, then why can I eat carbs?”The easy answer to this question would be the ‘snowflake’ defense – That I’m a unique little snowflake, special in this world. I have some sort of rare unique ability to process carbohydrates… But that’s not a probable answer.I, like most of us, am average. Sure, we all have areas in life where we excel, but physiologically speaking I’m not gifted by any means, but I do eat carbs… lots of them
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